Recipe of Any-night-of-the-week Spicy baked beans and eggs

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Before you jump to Spicy baked beans and eggs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. At times, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. Just be sure that you don't toss out the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel happier!

See, you don't need to stuff your face with junk food when you wish to feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to spicy baked beans and eggs recipe. You can cook spicy baked beans and eggs using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Spicy baked beans and eggs:

1. Prepare 2 tablespoons of vegetable oil.
2. Use 1 of onion sliced finely.
3. You need 410 g of can of baked beans in tomato sauce.
4. Get 1 teaspoon of masala or curry powder.
5. Prepare 4 of eggs.
6. Use to taste of Salt.
7. You need of Toast to serve.

Steps to make Spicy baked beans and eggs:

1. Heat the oil in a pan with a fitted lid, on medium heat and sautè the onions until golden brown add the curry powder and cook for a minute..
2. Stir in the baked beans and allow to simmer for a 2-3 minutes. Add in a splash of water if it starts sticking to the pan..
3. Using a spoon make 4 wells between the baked beans and crack each egg into them. Cover the pan and cook eggs to your preference. Serve with toast and a sprinkle of coriander..

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