How to Prepare Any-night-of-the-week Banana Bread

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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Certainly Effect Your Health.

The one thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. Its also wise to understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the unwanted effects can be really bad. Because of this we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

While most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also have potassium. One of the veggies which will provide you with the potassium you'll need is broccoli. Something else you may want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

For those of you who want to begin living a more healthy life the tips above can help you do that. Also if you eliminate all the refined food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to banana bread recipe. You can cook banana bread using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Banana Bread:

1. Use 2 cups of flour.
2. You need 1 tsp of baking soda.
3. Prepare 1/4 tsp of salt.
4. Take 2 tsp of cinnamon.
5. Prepare 1 of egg.
6. Get 1 cup of sugar.
7. Get 1/2 cup of vegetable oil.
8. Provide 2 tbs of milk.
9. Get 1 tsp of vanilla extract.
10. You need 3 of banana, mashed.
11. Provide 1/2 cup of nut (walnut, almond, etc), optional.
12. Use of Choco chips, optional.

Steps to make Banana Bread:

1. Preheat oven to 325F.
2. Mixed well all the dry ingredients.
3. Stir egg, sugar and oil..
4. Combine wet mixture to dry ingredients. Add in milk, vanilla extract and mashed banana. Stir until well blended..
5. Mixed in chopped nuts, divide to two small loaves. Sprinkle choco chips on top..
6. Oven for 50-75 minutes until a toothpick comes out clean. Tent the loaves with aluminum foil if the surface too brown..

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