Recipe of Homemade GLUTEN-FREE BANANA BREAD (without oven)

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Before you jump to GLUTEN-FREE BANANA BREAD (without oven) recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not only that but nuts, specifically, are a terrific protein food source.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to gluten-free banana bread (without oven) recipe. You can cook gluten-free banana bread (without oven) using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare GLUTEN-FREE BANANA BREAD (without oven):

1. Provide 1 cup of or 250ml oats(Quaker tin).
2. You need 2 tbsp of yoghurt.
3. Take 4 of eggs (room temperature).
4. Use 3 of big ripe bananas very soft.
5. You need 1 of tspn baking powder.
6. Prepare 1/4 of tspn baking soda.
7. Take 2 tbsp of brown sugar (optional).

Instructions to make GLUTEN-FREE BANANA BREAD (without oven):

1. First of all in a blender add yoghurt,then,banana,eggs,baking powder and baking soda,oats add all the ingredients and blend it until smooth batter.
2. Then grease the bread loaf pan i used disposable silver box grease it with oil and pour all the batter.
3. Then in big pot deghchi put rack in it preheat the pot for 10 minutes in high flame then put the bread pan in it and bake it in medium to low flame cover the lid for 45 to 50 minutes or until it is done.
4. Check with the skewer if it's clean then it means it's ready take it out and leave it for 5 to 10 minutes then dish out and cut into pieces and enjoy with tea !.

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