Recipe of Award-winning Banana & Chickpea Soft Cookies

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Before you jump to Banana & Chickpea Soft Cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, particularly, are a terrific protein food source.

See, you don't need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to banana & chickpea soft cookies recipe. To cook banana & chickpea soft cookies you need 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Banana & Chickpea Soft Cookies:

1. Take 1 cup of roasted Chickpea flour (Sattu).
2. Get 1 cup of + 4tbs all-purpose flour.
3. You need 1 of egg.
4. Prepare 1 of ripe banana.
5. Take 2 tbs of butter.
6. Take 2/3 cup of fresh milk (160ml).
7. Provide 4 tbs of palm sugar.
8. Use 1/4 tsp of baking soda.

Steps to make Banana & Chickpea Soft Cookies:

1. Mix both the flours, add 160ml milk and an egg.
2. Mash the banana and add it to the mixture, then add the palm sugar.
3. Then, add the butter then mix it well for about 15min until the texture is soft and thick.
4. Lastly add the baking soda and let the dough rest for another 10min.
5. Preheat the oven at 180°c while waiting for the dough to rest.
6. Get a spoon of dough for each cookies onto the baking pan.
7. Bake the cookies for 15-20min, then remove from the oven once it's done.
8. Serve it hot for your afternoon tea / coffee. You can add Choco spread and simply sprinkle some icing sugar on top. Enjoy!.

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