Recipe of Homemade Mutton beans with alu

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Before you jump to Mutton beans with alu recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. Several foods actually do elevate your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These foods fill you up better and that can help you with your moods too. It's not hard to feel low when you feel famished! These grains can elevate your mood as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to mutton beans with alu recipe. To cook mutton beans with alu you need 13 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Mutton beans with alu:

1. You need 500 gm of Beans.
2. Take 2 of Onion.
3. Prepare 1 of Alu.
4. Provide 200 gm of Mutton.
5. Provide 2-3 of Hari mirchi.
6. Provide bunch of Coriander leaves1/4.
7. Provide 2 tsp of Methi.
8. Prepare 4 tsp of Oil.
9. Provide 2 tsp of Ginger garlic paste.
10. You need 2 tsp of Red chilli powder.
11. Use of Salt as per taste.
12. Prepare 1/4 tsp. of Haldi.
13. Take 2 cup of Water.

Steps to make Mutton beans with alu:

1. Chop onion and mutton harimrchi, wash and kept at strianer. Heat oil ina cooker add onion mix incooker..
2. Saute for minutes and add all spices mix welll. Let it cook for 5 minutes and add 1cup water, and cook till 2 whistle, after whistle add beans and mix well add 1/2cup water and cook again for 2 whistle..
3. After whistle mix well and alu and coriander and methi and water.and cook for 10 minutes till water dries and alu cook well...

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