Recipe of Homemade Veggie omelette
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Before you jump to Veggie omelette recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we ought to keep away from them. Often, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Green tea is really good for your mood. You just knew green tea had to be in this article somewhere, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This will better your brain's concentration while simultaneously loosening up the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know green tea can help you be happier as well!
So you see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to veggie omelette recipe. To cook veggie omelette you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Veggie omelette:
- Prepare 2 of eggs.
- Get 1 of Tomato, chopped.
- Prepare 1 of Avocado, chopped.
- Take to taste of Carrots and broccoli (or any veges of your choice).
- You need to taste of Cold meats.
Instructions to make Veggie omelette:
- Boil carrots, and broccoli (perfect time to add salt or any spice).
- Cook cold meats for 15 minutes.
- Beat the eggs and fry in a pan, use butter to fry..
- Dice tomato and avocado and serve with the omelette..
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