Recipe of Speedy Banana bread

Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Banana bread recipe here. We also have wide variety of recipes to try.

Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been taught to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. A number of foods really do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Grains can be good for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These foods fill you up better and that can help elevate your moods as well. Feeling starved can really bring you down! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to banana bread recipe. To cook banana bread you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Banana bread:

1. Prepare 3 of ripe banana's.
2. Get 1/2 cup of honey.
3. Prepare 1/2 tsp of cinnamon.
4. Prepare 1 cup of wholemeal self raising flour.
5. Take 1/2 cup of flax meal.
6. Provide 1/2 cup of almond meal.
7. You need 1/2 cup of soft organic butter or rice bran oil.
8. Provide 3/4 cup of chopped walnuts.
9. You need 1 tbsp of sunflower seeds.
10. Use 2 of eggs.

Instructions to make Banana bread:

1. In a stand mixer, whisk eggs and oil and add cinnamon and honey.whisk until creamy..
2. Add mashed banana's mix well..
3. Add flour, almond and flax meal. Combine gently.
4. Add walnuts and seeds, fold gently.
5. Bake for about 45-50 mins in preheated oven at 170 C.

If you find this Banana bread recipe valuable please share it to your friends or family, thank you and good luck.