Simple Way to Make Favorite Pesto, prosciutto and artichoke tart
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Before you jump to Pesto, prosciutto and artichoke tart recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we should keep away from them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. Some foods actually do boost your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Green tea is really excellent for your mood. You just knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time calming your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you know that green tea can elevate your mood too!
So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to pesto, prosciutto and artichoke tart recipe. To make pesto, prosciutto and artichoke tart you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Pesto, prosciutto and artichoke tart:
- Take 6 sheets of filo pastry.
- Take 2 of eggs.
- Get 200 ml of single cream.
- Get 5-6 tablespoons of pesto.
- Provide of Mozzarella.
- Get 6 slices of prosciutto.
- Get A few of artichoke hearts.
- Prepare A few of tomatoes.
- Take of Salt.
- Prepare of Pepper.
Steps to make Pesto, prosciutto and artichoke tart:
- Preheat the oven to 200c 180fan. Grease and oven proof dish with some oil and layer the filo pastry. Brush some oil in between each layer rotating each sheet 45degrees as a time.
- Spread half of the pesto and in a bowl mix the single cream, eggs and salt and pepper. Once mixed pour into the pastry.
- Scatter the tomatoes, artichoke hearts and half of the prosciutto. Then take crumple the sides of the pastry to form a crust. Before placing in the oven brush with a little more oil to help crisp up the edges. Bake for 15 minutes.
- Remove the tart from the oven and scatter over the mozzarella and remaining prosciutto. Return to the oven for a further 10 minutes. Remove from the oven and dot the remaining pesto on top of the bubbling tart.
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