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Simple Way to Prepare Ultimate Marinades aubergine with humus

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Marinades aubergine with humus

Before you jump to Marinades aubergine with humus recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Green tea is excellent for moods. You knew it had to be in here somewhere, right? Green tea is loaded with a particular amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously calming your body. You knew that green tea helps you feel healthier. Now you know that green tea can elevate your mood too!

As you can see, you don't need to eat all that junk food when you want to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to marinades aubergine with humus recipe. To cook marinades aubergine with humus you need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Marinades aubergine with humus:

  1. Prepare of Koriander.
  2. Take of Humus.
  3. Use of eggplant.
  4. Prepare of Marinade.
  5. You need of Red wine vinegar.
  6. Get of Soy sauce.

Instructions to make Marinades aubergine with humus:

  1. Cut the eggplant in half; make small cuts and sprinkle with salt. Let them rest with the open side down for half an hour (or more).
  2. Squeeze the bitter juices out of the eggplant & put the marinade on. Let it rest for at least 30 min.
  3. Cover the eggplant in olive oil While Heating the grillpan. Wait until the pan is hot. You should hear light sizzling when placing the eggplant..
  4. Eggplant should be browned everywhere.
  5. Serve with humus and coriander.

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