How to Prepare Homemade Auntie's Quick & Easy Mushroom Risotto
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Before you jump to Auntie's Quick & Easy Mushroom Risotto recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a terrific source of protein.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to auntie's quick & easy mushroom risotto recipe. To make auntie's quick & easy mushroom risotto you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Auntie's Quick & Easy Mushroom Risotto:
- Prepare 300 g of fresh chestnut mushrooms.
- You need 300 g of arborio rice.
- Get 1 litre of vegetable stock.
- Use 2 of red onions.
- Use 4 cloves of garlic.
- You need 70 ml of dry white wine.
- Get 30 g of cheddar.
- Use 30 g of butter.
- Use 3 tbsp of olive oil.
- Take 1 pinch of salt.
- You need of Freshly ground black pepper.
Steps to make Auntie's Quick & Easy Mushroom Risotto:
- Chop the garlic, onions and mushrooms..
- Pour the olive oil into the multicooker. Add onion, garlic and rice. Turn on 'Crust / Fry' mode for 10 minutes. Pour in the wine and wait for it to evaporate. Add the mushrooms and stock..
- Turn on 'Risotto' mode (it takes between 25-30 minutes to finish)..
- When it is done, add the butter and cheddar, salt and pepper to the risotto. Stir throughly and close the lid to leave for 5 minutes before serving. Add a little salad of your choice!.
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