Recipe of Any-night-of-the-week Burger Sandwich

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Before you jump to Burger Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are excellent if you would like to feel happier. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can seriously raise your mood.

You can see, you don't need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to burger sandwich recipe. To cook burger sandwich you only need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Burger Sandwich:

1. Take Handful of lettuce.
2. Use Handful of cucumber.
3. Get 1 of tomato.
4. Use of Drizzle mayonnaise.
5. Prepare of Drizzle tomato sauce.
6. Take to taste of Salt.
7. Take to taste of Pepper.
8. Use 2 of burgers.
9. Take of Small amount of cooking oil to fry.

Steps to make Burger Sandwich:

1. Drizzle the cooking oil and fry the beef burgers for 5min on each side..
2. Place your white bread and butter it with mayonnaise on each side..
3. Then lay your lettuce, cucumber and beef burger.
4. Chop your tomato and season it with salt and pepper. And drizzle your tomato sauce..
5. Most important enjoy your sandwich..

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