Recipe of Super Quick Homemade Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we need to stay away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really healthy and good for you. Some foods honestly do elevate your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Not just that but nuts, specifically, are a terrific source of protein.

As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to banana bread recipe. You can cook banana bread using 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Banana bread:

1. Use 6 of bananas.
2. Take 300 g of flour.
3. Get 300 g of sugar.
4. Use 300 g of butter melted.
5. You need 1 of tspn bicarbonate.
6. Prepare 1 pinch of salt.
7. Prepare 4 of eggs.
8. Provide 2 of tspn vanilla.

Instructions to make Banana bread:

1. Sieve the flour, bicarbonate. mash the bananas with a fork till smooth..
2. Stir in the butter in the bananas.
3. Add bi carbonate,salt and mix well..
4. Stir in sugar, eggs and stir well.
5. Fold in the flour and mix well..
6. Fold in the flour and mix well..
7. Pour the butter in the tin and bake for 1 hour at 160° or till you insert a skewer and it comes out clean..

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