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How to Make Ultimate My Chilli, Salt & Peppered Beef Burger in a Bun. 😉

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My Chilli, Salt & Peppered Beef Burger in a Bun. 😉

Before you jump to My Chilli, Salt & Peppered Beef Burger in a Bun. 😉 recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are great for eating if you wish to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It's true: eating a tuna fish sandwich can seriously raise your mood.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to my chilli, salt & peppered beef burger in a bun. 😉 recipe. You can have my chilli, salt & peppered beef burger in a bun. 😉 using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook My Chilli, Salt & Peppered Beef Burger in a Bun. 😉:

  1. Get 1 of large Beef Burger.
  2. You need 1 tsp of chilli oil.
  3. Get 1 of Brioche bun or Seeded bun.
  4. Prepare 1 tbls of chopped Onion.
  5. Prepare 1/2 tsp of dried chilli.
  6. You need 1/2 of Chopped Chilli Pepper.

Steps to make My Chilli, Salt & Peppered Beef Burger in a Bun. 😉:

  1. Heat up the oil and add the Beef burger coke on both sides 3 minutes each side. Next add the chilli peppers, diced onion and dried chilli. Cook together turning the burger over for 2 minutes..
  2. Add the Peppered mixed lettuce to the bottom of the bun. Add Sriracha sauce and mayonnaise to the top bun..
  3. When cooked add the burger on the bun and all the onion and peppers on top..
  4. Add the top bun with sauce on top and Enjoy with Some chips or salad or both. On it's own for Lunch..

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