Recipe of Super Quick Homemade Spaghetti jollof with Baked Beans on the side
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Before you jump to Spaghetti jollof with Baked Beans on the side recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are actually excellent for driving away bad moods. Quinoa, barley, millet, etc are great at helping you have a happier mood. These grains fill you up better and that can help improve your moods as well. Feeling starved can actually bring you down! The reason these grains are so good for your mood is that they are easy for your stomach to digest. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to spaghetti jollof with baked beans on the side recipe. To cook spaghetti jollof with baked beans on the side you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Spaghetti jollof with Baked Beans on the side:
- Prepare 1/2 packet of Spaghetti.
- Get 1 of stock cube.
- Prepare 1/2 of small onion.
- You need 2 of scotch bonnet pepper.
- You need 2 tablespoon of tin tomatoes.
- Use 2 tablespoon of veg oil.
Instructions to make Spaghetti jollof with Baked Beans on the side:
- Place enough water to cook the spaghetti in a pot; once its cooked through drain and set aside.
- In a hot pot add veg oil, chopped onions, stir then add tomatoes paste and pepper stir continuously till it fry through then add spaghetti and stir carefully..
- Allow the spaghetti to cook until it has softened enough to eat, but not cooked thoroughly..
- Lower the heat to allow the spaghetti cook slowly, and let it cook till the spaghetti has absorbed the sauce. Serve immediately..
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