Recipe of Ultimate Healthy Recipe Veg Kidney Beans balls

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Before you jump to Healthy Recipe Veg Kidney Beans balls recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been conditioned to think that comfort foods are terrible and to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that, when you consume them, can improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.

Eggs, believe it or not, can be really terrific at fighting back depression. You must make sure, however, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--run better. Eat an egg and feel a lot happier!

As you can see, you don't need junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to healthy recipe veg kidney beans balls recipe. You can cook healthy recipe veg kidney beans balls using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Healthy Recipe Veg Kidney Beans balls:

1. Provide 100 gm of boiled kidney beans.
2. Take 1/4 of chopped onion (medium size).
3. Get 2 tsp of gram flour.
4. Provide 1/2 tsp of chaat masala.
5. Prepare 1/4 tsp of red chilli powder.
6. Use 1/2 tsp of coriander powder.
7. You need of Salt as per taste.
8. Use 1/2 tsp of garlic-ginger paste.
9. Take 1/2 of cumin powder.

Steps to make Healthy Recipe Veg Kidney Beans balls:

1. Take a bowl put boil kidney beans and mash properly.
2. Add gram flour, coriander powder, chaat masala, cumin powder, chopped onion, salt, chili powder, and ginger garlic paste. Mix all together.
3. Make balls with your palm. Use oil on the palm to avoid stickiness.
4. Heat oil in a pan and fry the balls till brown..
5. Serve with chutney or ketchup.

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