Step-by-Step Guide to Prepare Speedy Bean veg and sausage stew/casserole

Hello everybody, welcome to our recipe site, looking for the perfect Bean veg and sausage stew/casserole recipe? look no further! We provide you only the best Bean veg and sausage stew/casserole recipe here. We also have wide variety of recipes to try.

Before you jump to Bean veg and sausage stew/casserole recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Certainly Effect Your Health.

One thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. This is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Nuts and different seeds will certainly be a much better option when you are searching for a quick snack to enjoy. You will come to discover that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. Omega-3 and Omega-6 are called essential fatty acids and they're essential simply because your body makes use of these fatty acids to keep your hormone levels where they should be. If you don't get the fatty acids you need your body will actually not be able to create a few of the hormones that it requires.

If you determine that your overall health is important to you, you need to take these recommendations to heart. The one thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to bean veg and sausage stew/casserole recipe. You can have bean veg and sausage stew/casserole using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Bean veg and sausage stew/casserole:

1. Use 1 of onion.
2. Provide 1/2 of green pepper.
3. Take 3 cups of a mixture of veg, fresh, tinned or frozen is all fine.
4. Provide 2 tins of baked beans.
5. Use 1 tbs of BBQ sauce.
6. Prepare 5 of hotdogs, halved (I used veggie Quorn ones).
7. Take 1-2 cups of water.
8. Use 1 tsp of cumin powder.
9. You need of Optional: a tsp of curry powder.

Instructions to make Bean veg and sausage stew/casserole:

1. Start by slicing and frying the onion and green pepper.
2. Add the water, bring to a boil, then add hotdogs. Cook for 10 minutes. Then remove them, but leave water boiling. Cut into bite size if you haven't already..
3. Now add all the veg and cook on till tender..
4. Add back the hotdogs plus all the remaining ingredients and great through gently till thickened nicely. Continue stirring frequently as it may stick to the bottom of the pot..
5. It's now ready to serve. Enjoy by itself or with buttered bread, toast, crusty bread.. or enjoy with fried or poached eggs.. Or have poured over a jacket potato or mash potatoes.. and you may even add a dash of chilli sauce or a generous grinding of black pepper for an extra warming kick...😋.

If you find this Bean veg and sausage stew/casserole recipe useful please share it to your friends or family, thank you and good luck.