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Step-by-Step Guide to Make Homemade Wok a Scramble!! 4 veg with Basil enthused oil in a scramble

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Wok a Scramble!! 4 veg with Basil enthused oil in a scramble

Before you jump to Wok a Scramble!! 4 veg with Basil enthused oil in a scramble recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been trained to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nutritious and good for you. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is the "feel good" natural substance that dictates to your brain how you feel all the time. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, specifically, are a great source of protein.

As you can see, you don't need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to wok a scramble!! 4 veg with basil enthused oil in a scramble recipe. You can have wok a scramble!! 4 veg with basil enthused oil in a scramble using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Wok a Scramble!! 4 veg with Basil enthused oil in a scramble:

  1. Take of Large Red Onion.
  2. Get Handful of Mange Tout Peas.
  3. Use Handful of frozen Sweetcorn.
  4. Prepare 3 of Chestnut Mushrooms.
  5. Take of Basil enthused Oil.
  6. You need 3 of Eggs.

Steps to make Wok a Scramble!! 4 veg with Basil enthused oil in a scramble:

  1. Peel, slice and dice the Onion. Chop up Mushrooms.
  2. Wash then slice Peas..
  3. Add everything to the Wok with a tablespoon of Basil Oil and a handful of Sweetcorn..
  4. Cook gently, stirring, until everything is cooked through and soft..
  5. Beat the eggs in a cup and add to the mix. Stir and heat until all the egg has cooked. Serve and enjoy!.

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