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Recipe of Speedy Fig Banana Bread

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Fig Banana Bread

Before you jump to Fig Banana Bread recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us have been trained to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Some foods actually do boost your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Grains can be excellent for overcoming a bad mood. Quinoa, barley, millet, etc are fantastic at helping you be happier. These foods fill you up better and that can help elevate your moods as well. It's not hard to feel depressed when you are starving! The reason these grains help your mood so much is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to fig banana bread recipe. To make fig banana bread you only need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Fig Banana Bread:

  1. Prepare 3 of ripe bananas.
  2. Take 1 of medium egg.
  3. Use 1 tbsp of oil.
  4. Take 1 tsp of vanilla extract.
  5. Use 240 g of self raising flour.
  6. You need 1 of fig.
  7. Provide 1 tsp of baking powder.
  8. Provide 1 tsp of salt.

Steps to make Fig Banana Bread:

  1. Preheat the oven to 180°C (fan).
  2. Using a hand blender blend three bananas in a large bowl until smooth in texture.
  3. Add the egg, oil and vanilla extract and blend again until fully incorporated and bubbly.
  4. Fold in flour, baking powder and salt.
  5. Line a loaf tin with baking paper and scoop your mixture into the tin smoothing out the top.
  6. Slice the fig and slot along the banana bread evenly.
  7. Bake in the oven for 45 minutes (covering with tin foil after roughly 25 minutes to prevent the fig burning) until golden brown and cooked through.

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