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Home / Steps to Prepare Quick Chicken Skewers with Spicy Peanut Sauce and Fragrant Rice

Steps to Prepare Quick Chicken Skewers with Spicy Peanut Sauce and Fragrant Rice

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Chicken Skewers with Spicy Peanut Sauce and Fragrant Rice

Before you jump to Chicken Skewers with Spicy Peanut Sauce and Fragrant Rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

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Grains can be great for overcoming a terrible mood. Barley, millet, quinoa, etc are great at helping you feel better. These foods can help you feel full for longer as well, which can help your mood too. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to chicken skewers with spicy peanut sauce and fragrant rice recipe. You can have chicken skewers with spicy peanut sauce and fragrant rice using 22 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Chicken Skewers with Spicy Peanut Sauce and Fragrant Rice:

  1. Get 4 of chicken breasts, skinned or unskinned.
  2. Use 4 tbsp of soy sauce.
  3. Provide 1-2 cloves of garlic, peeled and grated.
  4. Provide 1 knob of fresh ginger, peeled and grated.
  5. You need 1 tbsp of ground coriander.
  6. Take 1/2 tsp of turmeric.
  7. Provide dash of tabasco sauce or cayenne pepper.
  8. You need 1 tbsp of honey.
  9. Provide of Peanut sauce:.
  10. Get 4 tbsp of crunchy peanut butter.
  11. Provide 3 tbsp of soy sauce.
  12. Use 3 tbsp of lemon juice.
  13. Provide 1 tbsp of sugar, I used Demerara for extra crunch.
  14. Prepare 1-2 pinches of cayenne pepper.
  15. Use of Fragrant rice:.
  16. Take 200 ml of basmati rice, rinsed then soaked in water for 30 minutes.
  17. You need 1/2 tsp of celery seeds.
  18. You need 2 tsp of sesame seeds.
  19. Prepare 2 tbsp of sultanas or raisins.
  20. Get 1/2 tsp of turmeric.
  21. Take 1/2 tsp of salt.
  22. Get 1 of carrot, grated.

Instructions to make Chicken Skewers with Spicy Peanut Sauce and Fragrant Rice:

  1. Add the grated ginger and garlic, soy sauce, turmeric, coriander, cayenne pepper and honey in a bowl. Mix..
  2. Cut the chicken into chunks and add to the bowl. Stir gently to coat all the chicken in the marinade..
  3. Cover the bowl with plastic wrap, and leave for as long as you've got before cooking..
  4. Make the peanut sauce by mixing all the ingredients together in a bowl. Cover and set aside. Rinse and soak the rice for 30 minutes..
  5. Preheat the grill to high, thread the chicken on to the skewers..
  6. To cook the rice, heat some oil in pan and add the celery seeds, sesame seeds, turmeric, cinnamon stick and raisins, stir for a few seconds then add the grated carrot..
  7. Add the soaked, drained rice to the pan and sauté to coat and toast slightly, then add 400ml cold water, stir to mix then cover and turn the heat to the lowest setting..
  8. While the rice is cooking cook the chicken for 4-5 minutes then turn, baste with marinade and cook for another few minutes until cooked through and slightly charred..
  9. The rice is cooked when all the water has been absorbed. Fork through, then serve with the chicken and the peanut sauce. You could add some green beans if you wish, dressed with soy sauce and lemon juice..

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