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Recipe of Super Quick Homemade My Sister's Stir Fry/Chow Mein!

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My Sister's Stir Fry/Chow Mein!

Before you jump to My Sister's Stir Fry/Chow Mein! recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. These kinds of foods are packed with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Now when it comes to the primary food items that you should have for dinner, you may want to make sure you are eating plenty of fish, particularly salmon, and lean protein. The great thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Protein is important for your diet, however you don't need to eat a large amount, as a 3 ounces is all you actually need. So that you can limit your fat intake you really should cut off any noticeable fat before you cook the meats.

If you decide that your health is important to you, you need to take these tips to heart. Also if you eliminate all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to my sister's stir fry/chow mein! recipe. You can cook my sister's stir fry/chow mein! using 8 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook My Sister's Stir Fry/Chow Mein!:

  1. Prepare 1 handful of Chopped spring onions.
  2. Take 1 of chopped onion.
  3. Take of Soy sauce.
  4. Get 500 g of Chicken breast Sliced/Chopped.
  5. Get 375 g of Medium egg noodles.
  6. Use 1 pack (125 g) of Chow mein-stir fry sauce.
  7. Take 1 of sliced bell pepper.
  8. Get of Beansprouts.

Instructions to make My Sister's Stir Fry/Chow Mein!:

  1. Boil egg noodles. Place chopped spring onions the bottom bit (Not the head) and onions and a bit olive oil in a pan on high until soft..
  2. Add chicken breast until cooked.
  3. Add a little bit of soy sauce and stir.
  4. Now add in your Beansprouts.
  5. And pepper and​ mix!.
  6. Like this.
  7. Take out noodles from sauce pan and Wash and sprinkle with a little bit of oil so it doesn't stick..
  8. Add in the head of your spring onions and add in your stir fry sauce..
  9. Add in noodles.
  10. Mix..
  11. Serve and add more soy sauce to taste..

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