How to Make Super Quick Homemade bagel breakfast

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Before you jump to bagel breakfast recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been conditioned to think that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, could better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are wonderful for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all high in omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's the truth: eating tuna fish sandwiches can truly help you battle your depression.

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to bagel breakfast recipe. You can cook bagel breakfast using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make bagel breakfast:

1. Use 2 of bagels toasted.
2. Take 3 of eggs.
3. Use 1 of shredded cheese.
4. Take 1 packages of breakfast sausage.
5. Take 1 of milk.
6. Use 1 of soy sauce.
7. Get 2 of shakes of tumeric.
8. Take 1 of shake pepper.

Instructions to make bagel breakfast:

1. Scramble eggs add in the tumeric,pepper a dash of milk,the soy sauce.
2. Make a omlet and add in cheese as much as you like.
3. Make sausage according to the package.
4. Toast bagels and butter when popped.
5. When omlet is done cut in half and place on bagel and then put on the sausage and put on the top of bagel and eat.

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