Recipe of Homemade Salad with dried fruits and balsamic vinegar

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Before you jump to Salad with dried fruits and balsamic vinegar recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.

The one thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food place. You will see that the nutrition in these varieties of is non existent and the unwanted effects will be really bad. Because of this we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

Now when it comes to the main food items that you'll have for dinner, you may want to be certain that you're eating lots of fish, especially salmon, and lean protein. The beauty of salmon is that as well as other nutrients it is also loaded with Omega-3. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you'll need for the day. In addition before preparing your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

Following a number of the suggestions above you will see that you will end up living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to salad with dried fruits and balsamic vinegar recipe. You can have salad with dried fruits and balsamic vinegar using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Salad with dried fruits and balsamic vinegar:

1. Provide 1 of large head of lettuce.
2. Get 4-5 of dried prunes.
3. Provide 4-5 of dried figs.
4. Prepare 100 gr of graviera (Greek traditional cheese).
5. Take of For the sauce.
6. You need 1 1/2 tbsp of honey.
7. Provide 3 tbsp of oil.
8. Prepare 1/4 cup of balsamic vinegar.

Steps to make Salad with dried fruits and balsamic vinegar:

1. Wash the lettuce well and cut it..
2. Cut the fruits into pieces..
3. Cut the graviera into bite-sized pieces..
4. Season lightly with salt..
5. Blend all the ingredients for the sauce..
6. Place all the ingredients in a bowl, pour the sauce over them and the salat is ready!.

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