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Easiest Way to Prepare Perfect Beacon and Avo Toastie

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Beacon and Avo Toastie

Before you jump to Beacon and Avo Toastie recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been taught to think that "comfort" foods are terrible for the body and need to be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you eat them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the happier you'll feel. Not only that but nuts, specifically, are a fantastic source of protein.

See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to beacon and avo toastie recipe. To cook beacon and avo toastie you need 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Beacon and Avo Toastie:

  1. Provide 2 slices of brown bread.
  2. Use 2 slices of bacon.
  3. Use half of avocado.
  4. Provide to spread of margarine.

Instructions to make Beacon and Avo Toastie:

  1. Toast your bread.
  2. Spread on some margarine.
  3. Fry your bacon with very little oil.
  4. Slice up your avo and place on your toast with your bacon.
  5. Add on your favourite sauce to add some extra zing then INDULGE.

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