Recipe of Any-night-of-the-week Avocado smoothie
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Before you jump to Avocado smoothie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.
Something that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. Something that you should not eat no matter what is the varied foods that you will acquire at all of those fast food places. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In this posting we are going to be going over foods that you need to be eating that can help you stay healthy and balanced.
Your overall health can be greatly improved upon by simply eating plenty of berries. The initial thing you will find out about berries is just about any variety of berry has a lot of vitamin C. Almost all berries also have loads of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. Another thing you will notice that these antioxidants can help you with is actually keeping your cells healthy, this can help your system to fight off a variety of diseases.
For those of you who want to start living a much healthier life the tips above can help you do that. The one thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to avocado smoothie recipe. You can have avocado smoothie using 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Avocado smoothie:
- You need 1 of large avocado, peeled and chopped.
- You need 2 of bananas, peeled and chopped.
- Prepare 500 ml of milk, chilled.
- Prepare 1/4 cup of sugar.
- Prepare 1 1/2 teaspoon of vanilla essence.
Steps to make Avocado smoothie:
- Have your your ingredients ready.
- In a blender, put all your ingredients and blend until smooth.
- Adjust sugar and thickness as desired..
- Best served chilled. ENJOY 🌹.
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