Easiest Way to Prepare Ultimate Basil corn tomato soup

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Before you jump to Basil corn tomato soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that really can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Green tea is truly excellent for your mood. You were just anticipating to read that in this article, weren't you? Green tea has been found to be rich in an amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps improve your mental acuity while relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you are aware that green tea can help raise your mood also!

As you can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to basil corn tomato soup recipe. You can have basil corn tomato soup using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Basil corn tomato soup:

1. Get 4 of medium tomatoes.
2. Provide 1 cup of sweet corn.
3. Get 1/2 cup of fresh basil leaves.
4. Take 1 of medium onion finely chopped.
5. You need 5-6 of garlic cloves chopped.
6. You need 1/2 cup of fresh green spring onion.
7. Get 1/2 tsp of Black pepper powder.
8. Provide To taste of Salt.
9. Provide 2 tsp of olive oil.
10. Provide 1 tsp of fresh lemon juice optional.

Instructions to make Basil corn tomato soup:

1. Keep everything with your reach first...
2. Tomatoes cut into four..chopped onion, garlic, basil and spring onion and keep aside..
3. Boil tomatoes for 5-6 mins with 1 and 1/2 cup water. When cool down then make a paste with that water along. Keep aside it..
4. In between boil corn with 1 cup water for 2-3 mins and keep aside with water..
5. Now in a pan, add 2 tsp olive oil, add chopped onion and garlic and fry untill it's get golden brown..
6. Add tomato puree along with corn with water and cook high flame. Add salt and black pepper. Add water as per you want consistency. Cook 7-8 mins total. Switch off flame add lemon juice, basil leaves and spring onion. Adjust with seasoning..
7. Serve hot with either slice bread toast or alone...

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