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Recipe of Any-night-of-the-week Brown sugar beans with cabbage and cow heels

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Brown sugar beans with cabbage and cow heels

Before you jump to Brown sugar beans with cabbage and cow heels recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been trained to believe that "comfort" foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nourishing and good for you. Some foods really do raise your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.

It's not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These foods can help you feel full for longer too, which is a mood improver. It's not hard to feel a little bit off when you feel hungry! These grains can elevate your mood as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

See, you don't need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to brown sugar beans with cabbage and cow heels recipe. To cook brown sugar beans with cabbage and cow heels you need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Brown sugar beans with cabbage and cow heels:

  1. Use 1 cup of brown sugar beans.
  2. Get 1/4 of cabbage.
  3. Prepare 4 of cow heels.
  4. Prepare 2 cloves of garlic.
  5. You need 1 of onion.
  6. Prepare 2 of small tomatoes.
  7. You need 1 tsp of curry spice.
  8. Use 2 tbs of oil.
  9. Take 1 of carrot.
  10. Prepare 1 of chicken stock powder.

Instructions to make Brown sugar beans with cabbage and cow heels:

  1. Boil brown sugar beans and cow heels in a separate pot for 1 hour.
  2. Fry onion, curry spice for 2 minutes then add tomatoes.
  3. Then add cabbage and carrot when tender add brown sugar beans and cow heels.
  4. Add chicken stock powder mix well let it cook for 15 minutes.
  5. Best served with rice.

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