Step-by-Step Guide to Make Favorite Banana shake
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Before you jump to Banana shake recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Effect Your Health.
Something that some of you may already know is that by eating the right foods can have a massive effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food location. These sorts of foods are packed with bad fat and also have almost no nutritional value. Because of this we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
Yet another thing you will want to make sure of is that your eating enough of is your vegetables as this will additionally be able to have a good affect on your health. Along with possessing a variety of vitamins and minerals, you will in addition find that some vegetables also have potassium. You will recognize that one of the vegetables we are referring to is broccoli, which is full of potassium. Something else you might like to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
By simply following a few of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly refined foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to banana shake recipe. To make banana shake you need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Banana shake:
- You need 1 cup of chopped banana.
- Take 4-5 of ice cubes.
- You need 1 glass of milk.
- Use 2 tsp of sugar.
Instructions to make Banana shake:
- In a mixture add chopped banana,sugar and milk..
- Grind finely.Add ice cubes in it and again grind well..
- Serve chilled in glasses..
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