Recipe of Favorite Sunday Vibe Breakfast with Ciabatta Roll 🌶

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Before you jump to Sunday Vibe Breakfast with Ciabatta Roll 🌶 recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us believe that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that actually can raise your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

It's not hard to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are terrific at helping you feel happier. These foods can help you feel full for longer also, which can help your mood too. Feeling starved can be awful! The reason these grains elevate your mood is that they are easy to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to sunday vibe breakfast with ciabatta roll 🌶 recipe. To make sunday vibe breakfast with ciabatta roll 🌶 you only need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Sunday Vibe Breakfast with Ciabatta Roll 🌶:

1. Get 2 of Egg.
2. You need 1 of Avocado.
3. Provide 2 of Bacon.
4. Use 1 tsp of milk.
5. Take of salt & black pepper.
6. Take of clotted cream (or butter).
7. Get of raspberry jam.
8. You need of shedded cheese.
9. Get 2 of Green olive ciabatta rolls.

Instructions to make Sunday Vibe Breakfast with Ciabatta Roll 🌶:

1. Slice your rolls and spread some clotted cream or butter on them, then put them in the oven over medium-low heat (140 °C). Slice avocado with some black pepper..
2. Mix eggs and milk then pan fry it with slightly oil over medium-high heat. Wait for it’s edge curved and put some cheese and salt then just fold it as a square-shaped egg roll. (no need for flipping）After making 2 egg rolls, pan fry bacon..
3. Get your bread ready then put the egg roll and bacon on it, then put avocado with some raspberry jam as topping sauce. Then enjoy it!.

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