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Recipe of Quick My Avocado with Egg on toast & Bacon crispies. πŸ˜™

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My Avocado with Egg on toast & Bacon crispies. πŸ˜™

Before you jump to My Avocado with Egg on toast & Bacon crispies. πŸ˜™ recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us think that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are a number of foods that, when you eat them, may better your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

It's easy to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are excellent at helping you feel better. They help you feel full too which can actually help to improve your mood. Feeling hungry can be awful! The reason these grains elevate your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.

As you can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to my avocado with egg on toast & bacon crispies. πŸ˜™ recipe. You can cook my avocado with egg on toast & bacon crispies. πŸ˜™ using 5 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare My Avocado with Egg on toast & Bacon crispies. πŸ˜™:

  1. Prepare 3 of hard boiled Eggs dliced.
  2. Prepare 1/2 of of an Avocado sliced.
  3. Get of Sea salt.
  4. Take 2 Slice of Toast.
  5. Use 1 tbls of Bacon crispies.

Steps to make My Avocado with Egg on toast & Bacon crispies. πŸ˜™:

  1. Toast the slice of Bread and butter it.slice the Avocado. And Eggs.
  2. Add the avocado first on the toast, then the egg and finish with Sea Salt then bacon crisps..

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