Steps to Prepare Perfect Banana bread/cake

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Before you jump to Banana bread/cake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

If you wish to fight depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's the truth: consuming tuna fish sandwiches can really help you fight your depression.

You can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to banana bread/cake recipe. You can have banana bread/cake using 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Banana bread/cake:

1. You need 300 g of all purpose flour.
2. Use 3 of large ripe bananas.
3. Take 2.5 tsp of baking powder.
4. You need 1 tbsp of cinnamon.
5. You need 2 tbsp of cocoa powder.
6. Take 4 of eggs.
7. Provide 150 g of butter/margarine.
8. Use 100 ml of buttermilk.
9. You need 50 g of sugar.
10. Prepare 1 tsp of vanilla essence (optional).

Steps to make Banana bread/cake:

1. Grease and dust your baking tin and preheat your oven to 180 degrees.
2. Mix all the dry ingredients.
3. Mash your bananas with a fork. In the case that your bananas aren't ripe enough (as was my case), put them in the oven at 180 degrees for 10 minutes. They will come out looking like this.
4. Cream your butter and sugar until light and fluffy.
5. Add the eggs and vanilla and mix..
6. Mix your dry ingredients, wet ingredients, bananas and milk until well combined.
7. Put your mixture in your baking tin and bake away.
8. Remove from the oven after forty minutes or until a knife/toothpick inserted in the middle comes out clean. Enjoy.

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