Step-by-Step Guide to Prepare Perfect Crispy tofu sandwich

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Before you jump to Crispy tofu sandwich recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us believe that comfort foods are not good for us and that we need to avoid them. At times, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that actually can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you might be amazed to find out, are wonderful at combating depression. Just be sure that you don't get rid of the yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and feel happier!

As you can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to crispy tofu sandwich recipe. You can have crispy tofu sandwich using 17 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Crispy tofu sandwich:

1. Get 2 cups of Minced tofu.
2. Use 3 tbsp of chilli paste.
3. Take of Medium onion.
4. Use of Garlic n ginger paste.
5. You need 1 tbsp of Coriander.
6. Prepare 1 tbsp of oregano.
7. Provide 1 cup of potatoe starch.
8. Prepare 1 cup of breadcrums.
9. Take 2 of eggs.
10. Take of Oil for frying.
11. Take 2 slices of bread or more.
12. You need of Cocumber.
13. Get leaf of Lettuse.
14. Get of Lemon.
15. Prepare of Seasoning.
16. You need of Tomatoe.
17. Use of Burger sauce.

Instructions to make Crispy tofu sandwich:

1. Firstly add the starch,chilli,seasoning,oregano,coriander to the minced tofu.
2. Mold into ur a ball shape n press down then re shapen the edges,refrigerate for 30min or so.
3. Coat the patties to flour then beaten eggs and bread crums.
4. Fry in a medium low heat until golden brown.
5. Remove n drain a paper towel.
6. Toast the bread in Grill until golden brown.
7. Cut the cocumber,tomatoe into slices sizes.
8. Arrange from cocumber-tomatoe-crispy tofu-burger sauce.
9. Enjoy with hot tea or coffea.
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