Step-by-Step Guide to Make Ultimate Whole Wheat Banana Bread

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Before you jump to Whole Wheat Banana Bread recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really nutritious and good for you. Several foods honestly do raise your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

If you would like to defeat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they're all high in omega-3 and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can basically help you overcome depression.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to whole wheat banana bread recipe. To cook whole wheat banana bread you need 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Whole Wheat Banana Bread:

1. You need 2 of Bananas.
2. You need 2 cups of Wheat flour.
3. Take 1 cup of Powdered sugar.
4. Provide 1/4 cup of Refined Oil.
5. Provide 1/4 cup of Milk.
6. Prepare 1/2 tsp of Cinnamon powder.
7. Take 1 tsp of Vanilla Essence.
8. Use 1 tsp of Baking powder.
9. You need 1/4 tsp of Baking soda.
10. Prepare as required of Dry fruits.

Instructions to make Whole Wheat Banana Bread:

1. Mix all dry ingredients and keep aside..
2. In a separate bowl, mash two ripe bananas and add the rest of the wet ingredients and whisk well..
3. Once the wet ingredients are combined well, add the dry ingredients to it and whisk again..
4. Add more milk if required and make a ribbon consistency batter..
5. Lastly, add some chopped dry fruits to the batter and transfer it to a baking tray..
6. Preheat Kadai for 10 minutes and immediately place the baking tray inside the Kadai and bake for 45 minutes on low flame..
7. Switch off the flame after 45 mins and let the tray cool completely..
8. Remove and cut into pieces once the cake has completely cooled..
9. Enjoy it with your evening tea..

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