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Recipe of Quick Beans pudding

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Beans pudding

Before you jump to Beans pudding recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Cold water fish are excellent if you would like to be in a better mood. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that really help the grey matter in your brain run a lot better. It's true: eating a tuna fish sandwich can greatly elevate your mood.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to beans pudding recipe. To make beans pudding you only need 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Beans pudding:

  1. Use of Beans.
  2. Use Slice of onion.
  3. Prepare of Palm oil.
  4. Take of Pepper.
  5. Take of Seasoning.
  6. Get of Nylon.

Steps to make Beans pudding:

  1. Wash ur beans and remove the outer layer of it completely add pepper,use blender to make it smooth.
  2. Add all the seasoning, palm oil,add some hot water to make it not too thick..
  3. Put in anylon and set a pot on fire arrange on it and allow to boil for some minute.

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