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Steps to Prepare Perfect Amasi Beef stew

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Amasi Beef stew

Before you jump to Amasi Beef stew recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.

The one thing that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. You should also realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

While most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. Potassium is one of the things that you will locate in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. For example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Something different you might want to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

By following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can find in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to amasi beef stew recipe. To cook amasi beef stew you only need 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Amasi Beef stew:

  1. Take of Beef.
  2. Get of Amasi.
  3. Use of Tomato sauce.
  4. Get of Worcester sauce.
  5. Take of Chutney.
  6. Use of Beef spice.
  7. Use of Steak and chops spice.
  8. You need of Rosemary spice.
  9. Prepare of Mixed herbs.
  10. You need of Thyme.
  11. Provide of Chicken broth.
  12. Provide of Minestrone, brown onion, chicken rosemary soups mixed together.

Steps to make Amasi Beef stew:

  1. Mix beef with spice, amasi and all your sauces in a bowl then let it marinade for an hour in your fridge.
  2. Fry onions and your pepper in pan on low heat then add your marinade beef and cook steadily add your Chicken or beef broth for flavor.
  3. Cook for about an hour or until your beef is soft and tender then add your soups just a little because the water should be already thick then enjoy your. Stew.

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