Steps to Make Award-winning Ratatouille
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Before you jump to Ratatouille recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Are Going To Effect Your Health.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. Because of this we are going to be going over the foods that you should be eating that will have a positive effect on your health.
When it comes to sitting down to dinner you should also think about lean proteins and also fish such as salmon. The great thing about salmon is that together with other nutrients it's also loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. In addition before preparing your steak you will need to trim the fat that you can see from it to keep from eating extra fat.
For people who want to begin living a healthier life the tips above will be able to help you do that. Also if you eliminate all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to ratatouille recipe. You can cook ratatouille using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Ratatouille:
- Use 4 of potatoes.
- You need 3 of tomatoes.
- Get 2 of small zucchini.
- Provide 1 of aubergine.
- Prepare 1 of onion.
- Get 1 jar of fired sweet pepper in olive oil (optional).
- Prepare 80 g of feta cheese.
- Get of olive oil.
- Take of herbs.
Instructions to make Ratatouille:
- Preheat the oven to 180C (350F)..
- Prepare all the vegetables: clean and cut in very thin slices..
- In a gratin dish, place the vegetable slices vertically (alternating): potato, tomato, zucchini, aubergine, onion and sweet pepper..
- Top with olive oil and herbs..
- Bake for about 1 hour. For the last 10min add feta cheese..
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