Simple Way to Make Favorite Eggplant omlette

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Before you jump to Eggplant omlette recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Are Going To Effect Your Health.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. It's also advisable to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. For this reason we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

You have to remember your parents telling you to actually eat your vegetables, that is because this is extremely important for a healthy and balanced body. Potassium is amongst the things that you will locate in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. One of the vegetables that can supply you with the potassium you need is broccoli. Another thing you may want to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you determine that your overall health is important to you, you ought to take these recommendations to heart. The pre packaged highly processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to eggplant omlette recipe. To cook eggplant omlette you need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Eggplant omlette:

1. Prepare 1 of eggplant.
2. Prepare 1 of egg.
3. Get 1 of medium size chopped onion.
4. You need 1 tbsp of chopped tomatoes.
5. Provide 2 of chopped green chillies.
6. You need 1 tbsp of rice powder.
7. Get 1 teaspoon of chat masala.
8. You need 1/2 teaspoon of cumin and coriander powder each.
9. Get 1 teaspoon of red chilli powder.
10. Provide 1 teaspoon of turmeric powder.
11. Provide 1/2 teaspoon of black salt.
12. Provide to taste of Salt.

Steps to make Eggplant omlette:

1. At first cut eggplant into thin slices and give shape like ring. Wash properly and marinate with salt and turmeric powder for 5 min. Now fry both side properly..
2. Now chop the rest part of the eggplant rings, add chopped onion, chopped tomatoes, chopped green chillies, rice powder, turmeric and red chilli powder, chat masala, cumin and coriander powder, 1/2 teaspoon black salt and normal salt accordingly. Now add 1 egg. You can also add chopped coriander leaves..
3. Mix all the ingredients well and beat for 2 min. Now take a pan, heat some oil. Add the fried eggplant rings and then add the mixture inside the ring. Fry both side well..
4. Finally eggplant omlette is ready to be served with hot steamed rice.

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