Skip to content Skip to sidebar Skip to footer

Recipe of Any-night-of-the-week Involtini di melanzane (aubergine roll-ups)

Hello everybody, welcome to our recipe page, if you're looking for Involtini di melanzane (aubergine roll-ups) recipe, look no further! We provide you only the perfect Involtini di melanzane (aubergine roll-ups) recipe here. We also have wide variety of recipes to try.

Involtini di melanzane (aubergine roll-ups)

Before you jump to Involtini di melanzane (aubergine roll-ups) recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

Many men and women do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

Yet another thing you will want to make sure of is that your eating enough of is your vegetables as this will in addition be able to have a good effect on your health. Potassium is one of the things that you will discover in various vegetables, and naturally they also contain many different vitamins and minerals you will additionally need. You will find that one of the veggies we are discussing is broccoli, which is full of potassium. You will additionally realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

For people who want to begin living a much healthier life the tips above are able to help you do that. One thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to involtini di melanzane (aubergine roll-ups) recipe. To make involtini di melanzane (aubergine roll-ups) you only need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Involtini di melanzane (aubergine roll-ups):

  1. You need of Breadcrumbs.
  2. Get of Tomato paste.
  3. Take of Olive oil.
  4. Take of Pine nuts.
  5. Provide of Raisins.
  6. Get of Grated Parmesan cheese.
  7. You need of Grated Pecorino cheese.
  8. Take of Provola.
  9. Use of Aubergines.
  10. Provide of Tomato sauce.
  11. Use of Salt.
  12. Use of Sugar.
  13. Take of Pepper.

Instructions to make Involtini di melanzane (aubergine roll-ups):

  1. Cut the aubergines lengthwise Cover them with a little olive oil using a brush Cook them either in an air fryer or on a frying pan until soft In the meantime, boil a kettle.
  2. Add a drizzle of olive oil to a pan over a medium heat When hot add the pine nuts and raisin for 3-4 minutes Add the tomato paste and some boiled water After 2-3 minutes add the breadcrumbs and grated parmesan + pecorino cheese Give everything a good mix up This is your filling.
  3. In the meantime, cook the tomato sauce in a pot with some salt, sugar and a drop of olive oil for 5 minutes.
  4. Put a piece of the other cheese on top of a slice of aubergine Add some filling on top Roll it up and fix it with a toothpick Repeat for all the aubergines.
  5. Place on a baking tray with some baking paper and a drizzle of olive oil Add a spoonful of tomato sauce on top of every aubergine roll up Cook in the oven for 15 minutes (200 degrees).

If you find this Involtini di melanzane (aubergine roll-ups) recipe valuable please share it to your close friends or family, thank you and good luck.

close