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Easiest Way to Make Super Quick Homemade Mixed vegetables barley soup

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Mixed vegetables barley soup

Before you jump to Mixed vegetables barley soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that, when you eat them, can better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Your mood could really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is high in a certain amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain's focus while also loosening up the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that applies to your mood too!

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to mixed vegetables barley soup recipe. You can have mixed vegetables barley soup using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Mixed vegetables barley soup:

  1. Use 2 tbsp of barley, uncooked.
  2. Use 1 tbsp of butter.
  3. Provide 1/2 cup of carrot pieces.
  4. Provide 1/4 cup of chopped onion.
  5. Prepare 1/4 cup of chopped tomato.
  6. Take to taste of Salt, black pepper powder.
  7. Prepare 1 pinch of nutmeg powder.
  8. Get 1/2 cup of milk.
  9. Take 1 tsp of corn flour.

Instructions to make Mixed vegetables barley soup:

  1. Wash & soak barley for half an hour. Pressure cook barley with enough water. Peel,wash & chopped carrot,onion & tomato..
  2. In nonstick kadhai add & melt butter. Add chopped vegetables,mix & saute for few minutes. Add enough water, pressure cook them for 3-4 whistles. Cool the mixture & make puree in blender..
  3. In same nonstick kadhai, mix pureed vegetables,cooked barley and salt, black pepper powder to taste, nutmeg powder,mix and bring it to boil..
  4. Dissolve cornflour in milk. Add it to above boiled mixture, stirring continuously, simmer for few minutes. Add little water to make soup like consistency..
  5. Boil and relish hot Mix vegetables barley soup..

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