Easiest Way to Prepare Any-night-of-the-week Pulled goose tacos with avocado sauce
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Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more you have of it, the better you will feel. Nuts, on top of elevating your mood, can be a super source of protein.
See, you don't need to consume all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to pulled goose tacos with avocado sauce recipe. To cook pulled goose tacos with avocado sauce you need 27 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to prepare Pulled goose tacos with avocado sauce:
- Get 2 of goose breasts.
- Take leaves of Spinach.
- You need 10 of small wholewheat tortillas.
- You need 2 tbsp of rapeseed oil.
- Provide 60 g of sweetcorn.
- Provide 1 sprig of coriander.
- Provide 1 of lime.
- Get 120 of tomatoes diced.
- You need 50 g of jalapenos diced.
- Take of Marinade.
- Provide 2 of orange juice.
- Provide 1 of lager beer.
- Get 1/2 of lime.
- Prepare 4 of gloves garlic.
- Use 1 sprig of coriander.
- Provide 1 tbsp of cumin.
- Provide 1 of onion.
- Provide 1 tbsp of black pepper.
- You need 1 tbsp of sea salt.
- Prepare of Avocado sauce.
- You need 1 of large ripe avocado diced.
- Use 1 clove of garlic.
- You need 3 tbsp of avocado oil.
- Get 1 sprig of coriander chopped.
- Provide 1 pinch of sea salt.
- Take 1/2 tbsp of lime juice.
- Get of Cold water.
Instructions to make Pulled goose tacos with avocado sauce:
- To make marinade mix the orange, lime juice and beer. Add the chopped garlic, cumin, coriander, diced onion, pepper and salt. In a bowl place goose breasts and cover with marinade mix. Leave it covered in the fridge for at least 6 hours.
- Take goose breasts out of the marinade and dry it out with kitchen roll.
- To make the avocado sauce place all the ingredients in the food processor. Add the chopped garlic, avocado, lime salt and chopped coriander process until smooth add water as much is needed to get runny but creamy consistency season it with salt.
- To make a simple tomato and sweetcorn salsa mix up chopped tomatoes, chopped coriander, diced jalapenos and lime juice.
- Heat up oil in the large skillet and brown goose breasts (direct heat).
- Cover goose breasts with marinade mix and slow cook it (max 130 degrees Celsius) for about 2,5 – 3 hours (indirect heat). Keep checking the level of the liquid in the skillet. If necessary top up with water.
- Place the meat on the chopping board and using two forks pull in opposite direction to get long, thin shreds..
- Put meat back into the skillet and cook it further until liquid is reduced although there is need to be enough of it left to keep meat moist.
- Place the tortillas on the pre heated grill and slightly warm them up.
- Set them aside on the chopping board or plate and start assembling them..
- Fill them up with spinach or any other lettuce (optional) and then with pulled goose..
- Top each taco with a tbsp of tomato salsa.
- Drizzle with avocado sauce and serve.
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