Easiest Way to Prepare Any-night-of-the-week Veggie rice

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Before you jump to Veggie rice recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Consume.

One thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. These kinds of foods are packed with bad fat and also have hardly any nutritional value. On this page we're going to be going over foods that you need to be eating that can help you remain healthy.

Nuts and different seeds is a much better option when you are searching for a quick snack to enjoy. Most nuts will have a lot of protein and you can in addition find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. Your system will use these fatty acids as a building block for creating hormones that your body needs to stay healthy. The first thing you may not realize is that several hormones that you need will only be able to be created when you have these types of fatty acids.

If you determine that your health is important to you, you need to take these tips to heart. Also if you remove all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to veggie rice recipe. To make veggie rice you need 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Veggie rice:

1. Prepare 100 g of peas.
2. Take 2 cups of basmati rice soaked for 15 minutes.
3. Take 100 g of minced meat.
4. Use 1 of small finely chopped onion.
5. Use 1 tbs of spices.
6. Use as needed of Salt.
7. Use 2 tbs of sunflower oil.

Instructions to make Veggie rice:

1. Add the oil in a proper pan and fry the onions until they become soft.
2. Add the meat and mix well then add the spices and the salt.
3. When the meat change in colour add the peas and shallow fry them together.
4. Now add 2 cups of water.
5. Wait until it boils and add the rice.
6. Leave it on low heat until they are cooked very well.
7. Serve with yogurt or salad.

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