How to Make Quick 碗粿 rice cake in the bowl

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Before you jump to 碗粿 rice cake in the bowl recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us think that comfort foods are bad for us and that we need to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Some grains are truly excellent for fighting off bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They fill you up better and that can help improve your moods too. Feeling hungry can be awful! The reason these grains are so good for your mood is that they are not hard to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to 碗粿 rice cake in the bowl recipe. To make 碗粿 rice cake in the bowl you only need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook 碗粿 rice cake in the bowl:

1. You need 20 g of green onion, 青蔥.
2. You need 10 g of ginger, 僵.
3. You need 10 g of garlic, 蒜.
4. Take 80 g of bamboo shoot, 筍.
5. Get 90 g of turnip pickled, 蘿蔔干.
6. You need 200 of rice flour, 在來米粉.
7. You need 6 cup of water, 6杯水.
8. You need 200 g of ground pork, 絞豬肉.
9. Provide 1 tea spoon of cooking oil, 一小匙油.
10. Provide 1 cup of soy sauce, 一杯醬油.
11. Use 1 tea spoon of white pepper, 一小匙白胡椒.
12. Prepare 1/2 tea spoon of sesame oil, 半小匙香油.
13. Provide 1 table spoon of cooking wine, 一大匙料酒.
14. You need 1 table spoon of corn starch, 一大匙芶粉.

Steps to make 碗粿 rice cake in the bowl:

1. 鍋內放入油，加入蔥，僵，蒜皆切細加入己加熱的油炒香。之後倒入絞豬肉，切細的筍一起攪一攪，炒一炒至8分熟，當然要加入調味料（醬油，白胡椒，香油，料酒)。加一杯水入內，煮滾加入芶粉。撈起備用——heat the pan, pour oil into the pan, put the garlic, green onion, ginger into the pan and stir, after that put the ground pork and bamboo shoot and stir it all together, than add about a cup of water and soy sauce, white pepper, sesame oil, cooking wine. When it boils, place into the bowl..
2. 鋦冼淨，把在來粉加入6杯水攪一攪後倒入鍋內，炒一炒，要不斷的翻炒用大火，不要炒焦。炒到白色變乳色就關火。clean the pan, pour rice flour soup (6 cups of water added to rice flour) into the pan and keep stirring on high heat. Don’t let it get burned, that is why you need to stir consistently. Once the white color changes to a crystal color, turn off the flame..
3. 把上面炒好的麵糊倒入每個碗中。pour the rice flour paste into the bowl.
4. 麵糊放入碗中之後，然後把上面炒好的絞豬肉等放在碗上。鍋內加水，放入己加上絞豬肉蒸個12分鐘即可。記住蒸時一定要蓋鍋。 then add the ground meat (all ingredients in it) into to the top of bowl with rice flour paste and place them in the pan and steam them for 12 minutes..
5. 完成, done.

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