How to Prepare Super Quick Homemade Hazelnut banana bread

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Before you jump to Hazelnut banana bread recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

For the most part, people have been taught to think that "comfort" foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you'll feel. Not only that, nuts, in particular, are a great protein food source.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to hazelnut banana bread recipe. You can cook hazelnut banana bread using 18 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Hazelnut banana bread:

1. Get 180 g of plain flour (GF flour works).
2. You need 100 g of finely ground hazelnuts.
3. Take 1 of flax egg (1 tbsp flax +2 tbsp water).
4. Use 2 of very ripe bananas.
5. Prepare 1 tsp of baking powder.
6. Provide 1/2 tsp of baking soda.
7. You need 50 g of coconut oil.
8. Prepare 75 g of brown sugar.
9. You need 80 ml of non dairy milk.
10. Prepare 1 tsp of lemon juice or vinegar.
11. Prepare 1 tsp of vanilla.
12. You need 1/2 tsp of salt.
13. You need 1/2 tsp of cinnamon.
14. Prepare 100 g of chocolate chips.
15. Take of You will need:.
16. Get Loaf of tin.
17. Take of Parchment paper.
18. Provide of Scales.

Instructions to make Hazelnut banana bread:

1. Preheat your oven to 180°C/350°F. Grease your loaf tin with oil and line with parchment paper..
2. Prepare flax egg by adding 2 tbsp water to 1 tbsp of ground flax..
3. Add lemon juice or vinegar to milk and stir. This is your 'buttermilk'. Leave to the side until needed later..
4. In a large bowl combine all dry ingredients together: flour, ground hazelnuts, baking powder, baking soda, salt, and cinnamon..
5. Mash bananas in a separate bowl until no large lumps remain. To the bananas combine brown sugar, vanilla, melted coconut oil, flax egg, and buttermilk, whisking until homogeneous..
6. Pour wet mixture into the dry mixture; stir to combine. Once the batter is almost fully mixed, add in chocolate chips and continue stirring..
7. Pour batter into prepared tin and place into preheated oven for 45 - 50 minutes..
8. Once the bread is out of the oven, leave to cool in the tin for 10 minutes then remove from its tin and parchment to continue cooling on a wire rack..

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