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Recipe of Award-winning Banana bread

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Banana bread

Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Green tea is actually good for your mood. You were sure green tea had to be included in this article, right? Green tea is rich in a particular amino acid known as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you are aware that green tea can help improve your mood also!

So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to banana bread recipe. To cook banana bread you need 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Banana bread:

  1. Take 500 grms of flour.
  2. Provide 80 of gems sugar.
  3. You need 160 grms of vegetable oil.
  4. You need 4 of eggs.
  5. Get 2 teaspoons of baking powder.
  6. Provide 2 teaspoons of baking soda.
  7. Take 8 of big or 10 small bananas.
  8. Take 3-4 tablespoons of Raisins.
  9. Use 1/8 teaspoon of salt.
  10. Provide 2 tablespoons of cinnamon (optional).
  11. Prepare 1/4 cup of milk (optional).

Instructions to make Banana bread:

  1. Mix all ingredients on high speed for 6 minutes. Add the raisins and pour into a loaf pan lined with parchment paper (baking paper)..
  2. Bake on moderate heat for 25 minutes and check with a skewer or knife to make sure it is baked through..

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