Recipe of Favorite Simmered Eggplant and Okra

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Before you jump to Simmered Eggplant and Okra recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Are Going To Effect Your Health.

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Additionally when it comes to having a dessert after your meals you should think about having various citrus fruits. Together with vitamin C, you will realize that there are lots of other health benefits that you will find in these kinds of fruits. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.

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We hope you got insight from reading it, now let's go back to simmered eggplant and okra recipe. To make simmered eggplant and okra you need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Simmered Eggplant and Okra:

1. Take 1 of large eggplant.
2. You need 8 of okra.
3. You need 1 TBSP of oil.
4. Provide 1/8 tsp of salt.
5. Provide 2 TBSP of soup base.
6. Prepare 1 tsp of ginger, ground.
7. Use of Bonito flakes.

Instructions to make Simmered Eggplant and Okra:

1. Cut the top of the Okra. Cut into halves.
2. Peel stripes into the skin of the eggplant then cut into 3 inch pieces. Then cut each piece into into narrow 1/2 inch strips. The goal is to make the eggplant and the okra sizes about the same..
3. In a microwave safe container, put in eggplant and okra and pour oil and add salt..
4. Cover lightly with plastic food wrap and microwave for 3 minutes..
5. Mix with soup base and ginger..
6. Sprinkle with bonito flakes at the end..

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