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Recipe of Homemade Mango, avocado and prawn salad

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Mango, avocado and prawn salad

Before you jump to Mango, avocado and prawn salad recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.

The one thing that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. It's also advisable to understand that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. In this article we're going to be going over foods that you need to be eating that can help you remain in good health.

Among the first varieties of foods you need to be eating plenty of, is various berries. The amount of vitamin C that can be obtained in berries, is one of the primary reasons you should be eating berries. Almost all berries also have an awful lot of anti-oxidants, which is really beneficial to your overall health and is specifically good for your circulatory system. Most folks already realize that cells begin to break down over time and the addition of antioxidants in your diet can help keep your cells much healthier for longer periods of time.

If you determine that your overall health is important to you, you should take these recommendations to heart. The pre packaged processed foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to mango, avocado and prawn salad recipe. You can cook mango, avocado and prawn salad using 5 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Mango, avocado and prawn salad:

  1. Use 1 of ripe mango.
  2. You need 1-2 of ripe avocados.
  3. You need 200 g of cooked, peeled, ready to go prawns.
  4. You need 2 tablespoons of low fat natural yoghurt.
  5. You need of Juice of 1-2 limes - depending on your taste.

Steps to make Mango, avocado and prawn salad:

  1. Gather your ingredients. Mix the yoghurt and lime and set a side.
  2. Peel the mango and avocado. Chop into small bite sized pieces. Add the prawns. Mix and drizzle the dressing on top. Serve 😍.

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