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Recipe of Ultimate Banana & Pecan Scones

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Banana & Pecan Scones

Before you jump to Banana & Pecan Scones recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

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Cold water fish are excellent for eating if you wish to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can really help you overcome depression.

So you see, you don't need junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to banana & pecan scones recipe. You can cook banana & pecan scones using 17 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Banana & Pecan Scones:

  1. Get of Scones dough.
  2. You need 1 cup of pecan halves (or walnuts).
  3. You need 2 cups of flour.
  4. Provide 1 tbsp of baking powder.
  5. Use 1 tsp of cinnamon.
  6. Take 0.5 tsp of salt.
  7. Prepare 5 tbsp of cold butter (or 0.3 cup solid coconut oil).
  8. Prepare 2 of ripe bananas.
  9. Get 0.25 cup of milk.
  10. Take 2 tbsp of honey (or maple syrup).
  11. Take 0.5 tsp of vanilla extract.
  12. Provide of Glaze.
  13. Prepare 1 cup of confectioners sugar (powdered/icing sugar).
  14. Use pinch of salt.
  15. Take 1 tbsp of melted butter (or coconut oil).
  16. Provide 0.5 tsp of vanilla extract.
  17. You need 0.25 cup of maple syrup (or agave syrup).

Steps to make Banana & Pecan Scones:

  1. Preheat the oven to 420F/215C. Spread the pecans on a baking sheet. Bake for about 3 mins, then let cool for a few minutes and chop them..
  2. In a bowl, combine 2 cups flour, 3/4ths of the chopped pecans, 1 tbsp baking powder, 1 tsp cinnamon and a pinch of salt. Mix..
  3. Cut the butter into very small pieces with a sharp knife and add to the flour mixture (use a fork if opting for coconut oil instead of butter)..
  4. In another bowl, prepare the liquid part. Add mashed banana (should be about 3/4 cup), then add milk until you reach 1 full cup (so about 1/4 cup milk). Add maple syrup, vanilla extract and mix..
  5. Pour the liquid mixture into the dry one and combine with a big spoon. Use your hands to knead the dough and make sure that all ingredients are well incorporated..
  6. On a flat surface, form the dough into a circle (about 1 inch deep). Use a sharp knife to cut it into 8 even slices (like a pizza)..
  7. Place on a baking sheet and bake for 17-20 minutes in 400F/200C..
  8. Let the baked scones cool for at least 15 mins. In the meantime, combine the glaze ingredients until smooth. Drizzle the glaze over the scones and sprinkle it with the remaining chopped pecans (before the glaze dries)..

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