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Recipe of Ultimate My Creamy Asparagus, Aubergine & Stilton Soup. 😍

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My Creamy Asparagus, Aubergine & Stilton Soup. 😍

Before you jump to My Creamy Asparagus, Aubergine & Stilton Soup. 😍 recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. At times, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. A number of foods actually do boost your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

It's not hard to drive away your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These foods fill you up better and that can help you with your moods as well. It's easy to feel a little bit off when you feel famished! These grains can help your mood elevate because it's not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to my creamy asparagus, aubergine & stilton soup. 😍 recipe. You can cook my creamy asparagus, aubergine & stilton soup. 😍 using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare My Creamy Asparagus, Aubergine & Stilton Soup. 😍:

  1. You need 14 of stems of Asparagus chopped.
  2. You need 1 of Aubergine choppd.
  3. Get 1/4 of of small white onion chopped.
  4. Get Pinch of salt.
  5. Prepare Pinch of white pepper.
  6. Get 2 of Veg Stock cube.
  7. Get 1 of chicken stock cube (Optional).
  8. Use 1/4 Cup of Cream single or double.
  9. Provide 1 of , 2 inch square Stilton cheese.
  10. Take 2 pints of boiling water.

Steps to make My Creamy Asparagus, Aubergine & Stilton Soup. 😍:

  1. Chop the asparagus, onion, Aubergine and add to the boiling water. Add salt n pepper..
  2. Next add the stock cubes Stilton cheese mix in.let it simmer for 20 minutes, then add it all to a blender or use a hand blender. You can add another 1/2 pint boiling water..
  3. Add 1/2 pint boiling water..
  4. Add back to the pan and then add the cream stir and bring back to the boil then serve hot. Or when cooled freeze some. You should have just two pints soup..
  5. Add a little cream to serve..

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