Simple Way to Make Award-winning Green salad
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Before you jump to Green salad recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Are Going To Effect Your Health.
Something that some of you may already know is that by eating the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the various foods that you will find at all of those fast food places. You will see that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. This is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Among the first varieties of foods you need to be eating plenty of, is various berries. The volume of vitamin C that can be seen in berries, is one of the primary reasons you should be eating berries. Another thing you will realize is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can aid with your circulatory system. You may also be aware that antioxidants are also able to help make sure you have healthy cells and it can in addition help to stop the degeneration of your cells.
If you decide that your overall health is important to you, you need to take these suggestions to heart. The one thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to green salad recipe. To make green salad you need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Green salad:
- You need 200 g of green salad.
- Use 1 of green tomato.
- You need 1/4 of onion.
- You need half of avocado chopped in blocks.
- Provide 2 tbs of olive oil to drizzle.
- Prepare 1/2 of lemon.
- Prepare pinch of salt.
Steps to make Green salad:
- Cut all ingredients and mix together in a bowl.
- Add oil, vinegar and salt then mix and serve.
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