Simple Way to Make Perfect Simple Balsamic dressing
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Before you jump to Simple Balsamic dressing recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been conditioned to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical that dictates to your brain how you feel day in and day out. The more you have of it, the more pleasant you will feel. Nuts, along with elevating your mood, can be a great protein source.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to simple balsamic dressing recipe. You can cook simple balsamic dressing using 6 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Simple Balsamic dressing:
- Use 3 tbsp of balsamic vinegar.
- You need 1 tsp of Dijon mustard.
- Provide 0.5 tsp of honey.
- Take 0.5 clove of garlic (puréed).
- Prepare 90 ml of rapeseed or olive oil.
- You need of Salt, pepper.
Instructions to make Simple Balsamic dressing:
- Place all the ingredients into a bottle/jar. Cover and shake vigorously until fully combined. Taste and adjust to personal preference..
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