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Steps to Make Award-winning Banana Oatmeal

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Banana Oatmeal

Before you jump to Banana Oatmeal recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. These sorts of foods are filled with bad fat and also have very little nutritional value. You will be happy to know that we are going to tell you a few of the foods that you should be consuming every day.

One of the first varieties of foods you should be eating plenty of, is various berries. The quantity of vitamin C that can be seen in berries, is one of the primary reasons you should be eating berries. Almost all berries also have an awful lot of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. Most folks already understand that cells begin to break down with time and the addition of antioxidants in your diet can help keep your cells healthier for longer periods of time.

By simply following a few of the suggestions above you will see that you will end up living a healthier life. Also if you cut out all the refined food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to banana oatmeal recipe. To cook banana oatmeal you only need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Banana Oatmeal:

  1. Provide 2 cup of oat.
  2. Get 1 1/2 cup of milk.
  3. You need 2 teaspoon of cinnamon powder.
  4. Get 2 tablespoons of honey.
  5. Provide 8 of Blueberry fresh.
  6. You need 1 of Banana fresh.
  7. Use 1 tablespoon of peanut butter melted.

Steps to make Banana Oatmeal:

  1. In sauce pan put the milk, honey and the cinnamon then stir.
  2. Put the mixture over medium heat until it boils.
  3. When the mixture gets hot, put oats on it and stir until the mixture becomes thick.
  4. We put the mixture in a serving dish and start preparing for decoration.
  5. Cut the bananas into slices and halve them on the edges of the plate, and place the blueberry in the center.
  6. Decorate the oats with melted peanut butter and sprinkle with grilled cinnamon.

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